Tenzin+and+Shameu+- QOTW+No.+1

We know that many people would answer something like chicken wings, chicken nuggets and e.t.c..... and I know that YOU might be that kind of person but have you thought about vegetable pizza with avocado smoothie thats what I thought. I bet that your wondering why anyone would choose vegetable pizza with avocado smoothie when theres other foods. Well its healthy because of the veggies and its delicious.

If your that kind of person who wants to diet or wants to get a little fat? Well ,If we were you we would recommend you veggie pizza and avocado smoothie. Why? First of all you could put in what ever you want vegetables and vegetables have calcium, protein,iron and vitamin which could help you become skinny and fat at the same time and its healthy too!

Why is vegetable pizza healthy? Vegetable pizza is healthy because of its variety of vegetable you could put in and vegetables have protein, calcium and iron which could make you tall, have good vision, healthy body and healthy blood. Pizza is also good for you because for the crust you can make it whole wheat which provide nutrients( especially fiber and protein),and texture.

Why is avocado smoothie healthy? Avocados are commercially valuable, and are produced in tropical and mediterranean climates throughout the world, producing a green-skinned, pear-shaped fruit that grows after harvesting.They are rich in vitamin B as well as vitamin E and vitamin k. Avocado has a markedly pure fat content than most other fruit, and as such serves as an important staple in the diet of various groups where access to other fatty foods (high-fat meats and fish, dairy, etc.) is limited.

We think vegetable pizza and avocado smoothie is healthy and we could eat this meal for the rest of our lives. Because we want to make sure our body doesn't get to much fat or to less. Here's a picture of our healthy and delicious meal!!